Posts Tagged ‘colds

So it is cold season in Ireland at the moment and I’m sure it is elsewhere too!!! So I decides to share my favourite recipe to help cure colds!!!


1. A whole pile of citrus fruits of your choice!

2. Sparkling water

3. Sugar/sweetner (optional)

As you can probably guess, the method to creating this is very simple. You juice the fruit. Then add sparkling water (add half the volume of the juice made ie. if you make 500mls juice add 250mls water.) Then if you wish you can add sugar and stir to disolve. Best served chilled!!!

The fruits I use are usually:

2 grapefruits

2 oranges

2 lemons

2 limes

I really like my juice sour so I don’t add and sugar!!